Vitamin-c metrics

Vitamin-c levels in Dehydrated Rutabaga

100 grams of Dehydrated Rutabaga provide a total of 20mg of vitamin-c. This accounts for approximately 22% of the recommended daily value in a standard diet.

Daily Value Target Score22% DV
Dehydrated Rutabaga

Programmatic FAQ deep-dives

Is Dehydrated Rutabaga an excellent source of vitamin-c?

Yes, absolutely. By providing 22% of your DV per 100g, Dehydrated Rutabaga is scientifically classified as an excellent, high-density dietary source for vitamin-c.