Vitamin-c metrics
Vitamin-c levels in Cooked Zucchini
100 grams of Cooked Zucchini provide a total of 17.9mg of vitamin-c. This accounts for approximately 20% of the recommended daily value in a standard diet.
Daily Value Target Score20% DV
Programmatic FAQ deep-dives
Is Cooked Zucchini an excellent source of vitamin-c?
Yes, absolutely. By providing 20% of your DV per 100g, Cooked Zucchini is scientifically classified as an excellent, high-density dietary source for vitamin-c.