Vitamin-c metrics
Vitamin-c levels in Breadfruit
100 grams of Breadfruit provide a total of 18.4mg of vitamin-c. This accounts for approximately 20% of the recommended daily value in a standard diet.
Daily Value Target Score20% DV
Programmatic FAQ deep-dives
Is Breadfruit an excellent source of vitamin-c?
Yes, absolutely. By providing 20% of your DV per 100g, Breadfruit is scientifically classified as an excellent, high-density dietary source for vitamin-c.