Vitamin-c metrics

Vitamin-c levels in Red Sour Barberry

100 grams of Red Sour Barberry provide a total of 20mg of vitamin-c. This accounts for approximately 22% of the recommended daily value in a standard diet.

Daily Value Target Score22% DV
Red Sour Barberry

Programmatic FAQ deep-dives

Is Red Sour Barberry an excellent source of vitamin-c?

Yes, absolutely. By providing 22% of your DV per 100g, Red Sour Barberry is scientifically classified as an excellent, high-density dietary source for vitamin-c.