Home/Steamed Haddock Steak/Recipes
Back to Home

Healthy Recipes using Steamed Haddock Steak

Lemon Herb Steamed Haddock Steak

This zesty dish features steamed haddock steak infused with fresh herbs and lemon, perfect for a light and refreshing meal.

Ingredients
  • 2 haddock steaks
  • 1 lemon (sliced)
  • 2 tablespoons fresh parsley (chopped)
  • 1 tablespoon olive oil
  • Salt and pepper to taste
Instructions
  1. Place the haddock steaks in a steamer basket and season with salt and pepper.
  2. Layer lemon slices and chopped parsley on top of the steaks.
  3. Steam for 10-12 minutes until the fish is opaque and flakes easily, then drizzle with olive oil before serving.

Mediterranean Quinoa Bowl with Steamed Haddock

A nutritious quinoa bowl topped with steamed haddock, cherry tomatoes, cucumbers, and a drizzle of tahini dressing.

Ingredients
  • 2 haddock steaks
  • 1 cup quinoa
  • 1 cup cherry tomatoes (halved)
  • 1 cucumber (diced)
  • 2 tablespoons tahini
  • 1 tablespoon lemon juice
  • Salt to taste
Instructions
  1. Cook quinoa according to package instructions and set aside.
  2. Steam the haddock steaks for 10-12 minutes until cooked through.
  3. In a bowl, combine quinoa, cherry tomatoes, cucumber, and steamed haddock, then drizzle with tahini and lemon juice.

Steamed Haddock with Ginger Soy Glaze

A flavorful dish where steamed haddock is complemented by a ginger soy glaze, served with steamed broccoli.

Ingredients
  • 2 haddock steaks
  • 2 tablespoons soy sauce
  • 1 tablespoon fresh ginger (grated)
  • 1 tablespoon honey
  • 1 cup broccoli florets
Instructions
  1. Mix soy sauce, ginger, and honey in a small bowl and set aside.
  2. Steam the haddock steaks and broccoli for about 10 minutes.
  3. Drizzle the ginger soy glaze over the haddock and serve with steamed broccoli.

Coconut Curry Steamed Haddock

This exotic dish features haddock steaks steamed in a fragrant coconut curry sauce, served with brown rice.

Ingredients
  • 2 haddock steaks
  • 1 can coconut milk
  • 2 tablespoons red curry paste
  • 1 cup brown rice
  • 1 cup spinach
Instructions
  1. Cook brown rice according to package instructions.
  2. In a pot, combine coconut milk and red curry paste, bring to a simmer, then add the haddock steaks to steam for 10 minutes.
  3. Add spinach just before serving and serve the haddock over brown rice.

Garlic Lemon Steamed Haddock with Asparagus

A delightful dish of steamed haddock flavored with garlic and lemon, paired with tender asparagus for a healthy meal.

Ingredients
  • 2 haddock steaks
  • 2 cloves garlic (minced)
  • 1 lemon (juiced)
  • 1 bunch asparagus
  • Salt and pepper to taste
Instructions
  1. Season haddock with garlic, lemon juice, salt, and pepper.
  2. Place the haddock and asparagus in a steamer basket and steam for 8-10 minutes.
  3. Serve immediately, garnished with additional lemon juice if desired.

Spicy Steamed Haddock Tacos

These healthy tacos feature steamed haddock with a spicy seasoning, served in corn tortillas with fresh salsa.

Ingredients
  • 2 haddock steaks
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 4 corn tortillas
  • 1 cup salsa
Instructions
  1. Rub haddock steaks with chili powder and cumin, then steam for 10 minutes.
  2. Warm corn tortillas in a skillet.
  3. Assemble tacos by placing haddock in tortillas and topping with salsa.

Steamed Haddock with Avocado Salsa

A fresh and vibrant dish featuring steamed haddock topped with a creamy avocado salsa, perfect for a healthy dinner.

Ingredients
  • 2 haddock steaks
  • 1 avocado (diced)
  • 1 tomato (diced)
  • 1/4 red onion (finely chopped)
  • 1 lime (juiced)
  • Salt to taste
Instructions
  1. Steam haddock steaks for 10-12 minutes until cooked through.
  2. In a bowl, mix avocado, tomato, red onion, lime juice, and salt to create the salsa.
  3. Serve the haddock topped with avocado salsa.

Steamed Haddock with Roasted Vegetables

A wholesome meal of steamed haddock served alongside a medley of roasted seasonal vegetables for a nutrient-packed dish.

Ingredients
  • 2 haddock steaks
  • 1 zucchini (sliced)
  • 1 bell pepper (sliced)
  • 1 carrot (sliced)
  • 1 tablespoon olive oil
  • Salt and pepper to taste
Instructions
  1. Toss vegetables with olive oil, salt, and pepper, and roast in the oven at 400°F for 20 minutes.
  2. Steam haddock steaks for 10-12 minutes until flaky.
  3. Serve the haddock alongside the roasted vegetables.

Herbed Steamed Haddock with Cauliflower Rice

A low-carb dish featuring steamed haddock seasoned with herbs, served over cauliflower rice for a healthy alternative.

Ingredients
  • 2 haddock steaks
  • 1 cup cauliflower rice
  • 1 tablespoon fresh dill (chopped)
  • 1 tablespoon olive oil
  • Salt and pepper to taste
Instructions
  1. Steam the haddock steaks for 10-12 minutes, seasoning with dill, salt, and pepper.
  2. Sauté cauliflower rice in olive oil for 5 minutes until tender.
  3. Serve haddock over cauliflower rice, garnished with additional dill.

Steamed Haddock with Sweet Potato Mash

A comforting dish of steamed haddock served with creamy sweet potato mash, perfect for a healthy and satisfying meal.

Ingredients
  • 2 haddock steaks
  • 2 sweet potatoes (peeled and cubed)
  • 1 tablespoon butter
  • Salt and pepper to taste
Instructions
  1. Steam the haddock steaks for 10-12 minutes until cooked through.
  2. Boil sweet potatoes until tender, then mash with butter, salt, and pepper.
  3. Serve the haddock alongside the sweet potato mash.