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Healthy Recipes using Steamed Haddock Loin

Lemon Herb Steamed Haddock Loin

A zesty and aromatic dish featuring steamed haddock loin infused with fresh herbs and lemon, perfect for a light meal.

Ingredients
  • 2 haddock loins
  • 1 lemon (sliced)
  • 2 tablespoons fresh dill
  • 2 tablespoons fresh parsley
  • Salt and pepper to taste
Instructions
  1. Place haddock loins on a steaming tray and season with salt and pepper.
  2. Top with lemon slices and sprinkle dill and parsley over the fish.
  3. Steam for 10-12 minutes until the fish is opaque and flakes easily.

Mediterranean Quinoa Bowl with Steamed Haddock

A nutritious quinoa bowl topped with steamed haddock, cherry tomatoes, olives, and a drizzle of olive oil for a Mediterranean flair.

Ingredients
  • 1 cup quinoa
  • 2 haddock loins
  • 1 cup cherry tomatoes (halved)
  • 1/2 cup olives (sliced)
  • 2 tablespoons olive oil
Instructions
  1. Cook quinoa according to package instructions and set aside.
  2. Steam haddock loins for 10-12 minutes until cooked through.
  3. In a bowl, combine quinoa, cherry tomatoes, olives, and olive oil, then top with steamed haddock.

Ginger Soy Steamed Haddock with Bok Choy

A flavorful Asian-inspired dish featuring steamed haddock loin served with bok choy and a ginger soy sauce.

Ingredients
  • 2 haddock loins
  • 2 cups bok choy
  • 2 tablespoons soy sauce
  • 1 tablespoon grated ginger
  • 1 tablespoon sesame oil
Instructions
  1. Mix soy sauce, ginger, and sesame oil in a bowl.
  2. Place bok choy and haddock loins in a steamer, brushing the sauce over the fish.
  3. Steam for 8-10 minutes until the fish is cooked and bok choy is tender.

Coconut Curry Steamed Haddock

A fragrant coconut curry dish featuring steamed haddock loin, served with steamed vegetables for a wholesome meal.

Ingredients
  • 2 haddock loins
  • 1 can coconut milk
  • 2 tablespoons curry powder
  • 1 cup mixed vegetables (carrots, bell peppers)
  • Salt to taste
Instructions
  1. In a saucepan, heat coconut milk and curry powder until simmering.
  2. Place haddock loins and mixed vegetables in a steamer, season with salt.
  3. Steam for 10-12 minutes, then serve with the coconut curry sauce drizzled on top.

Steamed Haddock Tacos with Avocado Salsa

Light and fresh tacos filled with steamed haddock and topped with a zesty avocado salsa for a healthy twist.

Ingredients
  • 2 haddock loins
  • 4 corn tortillas
  • 1 avocado (diced)
  • 1/2 cup diced tomatoes
  • 1 lime (juiced)
Instructions
  1. Steam haddock loins for 10-12 minutes until flaky.
  2. In a bowl, combine avocado, tomatoes, and lime juice to make salsa.
  3. Serve haddock in corn tortillas topped with avocado salsa.

Steamed Haddock with Spinach and Feta

A delightful combination of steamed haddock loin served on a bed of sautéed spinach and crumbled feta cheese.

Ingredients
  • 2 haddock loins
  • 2 cups fresh spinach
  • 1/4 cup feta cheese (crumbled)
  • 1 tablespoon olive oil
  • Salt and pepper to taste
Instructions
  1. Sauté spinach in olive oil until wilted, season with salt and pepper.
  2. Steam haddock loins for 10-12 minutes until cooked through.
  3. Serve haddock on a bed of spinach, topped with crumbled feta.

Spicy Steamed Haddock with Mango Salsa

A vibrant dish featuring steamed haddock loin paired with a spicy mango salsa for a burst of flavor.

Ingredients
  • 2 haddock loins
  • 1 mango (diced)
  • 1 jalapeño (finely chopped)
  • 1/4 cup red onion (diced)
  • Juice of 1 lime
Instructions
  1. Combine mango, jalapeño, red onion, and lime juice to make salsa.
  2. Steam haddock loins for 10-12 minutes until flaky.
  3. Serve haddock topped with mango salsa for a refreshing kick.

Herbed Steamed Haddock with Asparagus

A simple yet elegant dish featuring steamed haddock loin paired with tender asparagus and a herb vinaigrette.

Ingredients
  • 2 haddock loins
  • 1 bunch asparagus (trimmed)
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
Instructions
  1. Steam asparagus for 4-5 minutes until tender-crisp.
  2. Season haddock loins with salt and pepper, then steam for 10-12 minutes.
  3. Drizzle olive oil and lemon juice over the haddock and asparagus before serving.

Steamed Haddock with Tomato Basil Relish

A fresh and flavorful dish featuring steamed haddock loin topped with a vibrant tomato basil relish.

Ingredients
  • 2 haddock loins
  • 1 cup cherry tomatoes (halved)
  • 1/4 cup fresh basil (chopped)
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste
Instructions
  1. Mix cherry tomatoes, basil, balsamic vinegar, salt, and pepper in a bowl to create the relish.
  2. Steam haddock loins for 10-12 minutes until cooked through.
  3. Top steamed haddock with tomato basil relish before serving.