Healthy Recipes using Steamed Clams

Garlic and Herb Steamed Clams

A light and aromatic dish featuring steamed clams infused with garlic and fresh herbs, perfect for a healthy appetizer.

Ingredients
  • 2 pounds of fresh clams
  • 4 cloves of garlic, minced
  • 1/4 cup of fresh parsley, chopped
  • 1 tablespoon of olive oil
  • 1/2 teaspoon of red pepper flakes
  • 1 lemon, juiced
Instructions
  1. Rinse the clams under cold water and soak them in salt water for 30 minutes to remove sand.
  2. In a large pot, heat olive oil over medium heat and sauté garlic until fragrant.
  3. Add the clams, red pepper flakes, and lemon juice, cover, and steam for about 5-7 minutes until clams open. Stir in parsley before serving.

Mediterranean Quinoa Salad with Steamed Clams

A nutritious salad combining steamed clams with protein-packed quinoa and vibrant Mediterranean vegetables.

Ingredients
  • 1 cup of quinoa
  • 2 pounds of clams
  • 1 cup of cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/4 cup of red onion, finely chopped
  • 1/4 cup of feta cheese
  • 2 tablespoons of olive oil
  • 1 lemon, juiced
Instructions
  1. Cook quinoa according to package instructions and let it cool.
  2. Steam the clams in a pot with a little water until they open.
  3. In a large bowl, combine quinoa, tomatoes, cucumber, red onion, feta, olive oil, and lemon juice. Top with steamed clams before serving.

Spicy Coconut Curry Steamed Clams

A fusion dish where clams are steamed in a spicy coconut curry broth, delivering a burst of flavor and health.

Ingredients
  • 2 pounds of clams
  • 1 can of coconut milk
  • 2 tablespoons of red curry paste
  • 1 tablespoon of ginger, grated
  • 1 tablespoon of lime juice
  • Fresh cilantro for garnish
Instructions
  1. In a large pot, combine coconut milk, red curry paste, ginger, and lime juice. Bring to a simmer.
  2. Add the clams to the pot, cover, and steam for about 5-7 minutes until clams open.
  3. Serve hot, garnished with fresh cilantro.

Lemon and Dill Steamed Clams with Asparagus

A refreshing dish featuring steamed clams with asparagus, brightened with lemon and dill for a healthy meal.

Ingredients
  • 2 pounds of clams
  • 1 bunch of asparagus, trimmed
  • 1 lemon, sliced
  • 1/4 cup of fresh dill, chopped
  • 1 tablespoon of olive oil
Instructions
  1. Steam the asparagus in a pot for 3-4 minutes until tender, then remove and set aside.
  2. In the same pot, add clams, lemon slices, and olive oil. Cover and steam for 5-7 minutes until clams open.
  3. Serve clams over asparagus, garnished with fresh dill.

Chili Lime Steamed Clams with Avocado Salsa

A zesty dish where steamed clams are paired with a fresh avocado salsa, perfect for a light and healthy meal.

Ingredients
  • 2 pounds of clams
  • 2 limes, juiced
  • 1 tablespoon of chili powder
  • 1 avocado, diced
  • 1/2 cup of diced tomatoes
  • 1/4 cup of cilantro, chopped
Instructions
  1. In a pot, combine clams, lime juice, and chili powder. Cover and steam for 5-7 minutes until clams open.
  2. In a bowl, mix avocado, tomatoes, and cilantro for the salsa.
  3. Serve clams topped with avocado salsa.

Asian-Inspired Steamed Clams with Ginger Soy Sauce

A delightful Asian twist on steamed clams, served with a savory ginger soy sauce for a healthy and flavorful dish.

Ingredients
  • 2 pounds of clams
  • 1/4 cup of soy sauce
  • 2 tablespoons of ginger, grated
  • 2 green onions, sliced
  • 1 tablespoon of sesame oil
Instructions
  1. In a pot, combine clams, soy sauce, ginger, and sesame oil. Cover and steam for 5-7 minutes until clams open.
  2. Garnish with sliced green onions before serving.

Tomato Basil Steamed Clams with Whole Wheat Pasta

A wholesome dish featuring steamed clams in a fresh tomato basil sauce served over whole wheat pasta for a nutritious meal.

Ingredients
  • 2 pounds of clams
  • 2 cups of cherry tomatoes, halved
  • 1/4 cup of fresh basil, chopped
  • 8 ounces of whole wheat pasta
  • 2 tablespoons of olive oil
Instructions
  1. Cook whole wheat pasta according to package instructions.
  2. In a pot, combine clams, cherry tomatoes, and olive oil. Cover and steam for 5-7 minutes until clams open.
  3. Toss the cooked pasta with the clam mixture and fresh basil before serving.

Herbed Steamed Clams with Cauliflower Rice

A low-carb dish where steamed clams are served over cauliflower rice, seasoned with fresh herbs for a healthy twist.

Ingredients
  • 2 pounds of clams
  • 1 head of cauliflower, riced
  • 1/4 cup of parsley, chopped
  • 1 tablespoon of olive oil
  • 1 lemon, juiced
Instructions
  1. Rice the cauliflower using a food processor and sauté in olive oil for 5 minutes until tender.
  2. In a pot, steam clams with lemon juice and parsley for 5-7 minutes until they open.
  3. Serve clams over cauliflower rice, garnished with additional parsley.

Steamed Clams with Spinach and Feta

A nutritious dish featuring steamed clams paired with sautéed spinach and feta cheese for a delicious and healthy meal.

Ingredients
  • 2 pounds of clams
  • 4 cups of fresh spinach
  • 1/2 cup of feta cheese, crumbled
  • 2 tablespoons of olive oil
  • 1 lemon, juiced
Instructions
  1. In a skillet, heat olive oil and sauté spinach until wilted.
  2. In a pot, steam clams with lemon juice for 5-7 minutes until they open.
  3. Serve clams over spinach and top with crumbled feta.

Steamed Clams with Cilantro Lime Rice

A flavorful dish where steamed clams are served over cilantro lime rice, making for a healthy and satisfying meal.

Ingredients
  • 2 pounds of clams
  • 1 cup of rice
  • 2 cups of water
  • 1/4 cup of cilantro, chopped
  • 1 lime, juiced
Instructions
  1. Cook rice in water according to package instructions, then stir in lime juice and cilantro.
  2. In a pot, steam clams with a little water for 5-7 minutes until they open.
  3. Serve clams over cilantro lime rice.