Healthy Recipes using Steamed Clams
Garlic and Herb Steamed Clams
A light and aromatic dish featuring steamed clams infused with garlic and fresh herbs, perfect for a healthy appetizer.
- 2 pounds of fresh clams
- 4 cloves of garlic, minced
- 1/4 cup of fresh parsley, chopped
- 1 tablespoon of olive oil
- 1/2 teaspoon of red pepper flakes
- 1 lemon, juiced
- Rinse the clams under cold water and soak them in salt water for 30 minutes to remove sand.
- In a large pot, heat olive oil over medium heat and sauté garlic until fragrant.
- Add the clams, red pepper flakes, and lemon juice, cover, and steam for about 5-7 minutes until clams open. Stir in parsley before serving.
Mediterranean Quinoa Salad with Steamed Clams
A nutritious salad combining steamed clams with protein-packed quinoa and vibrant Mediterranean vegetables.
- 1 cup of quinoa
- 2 pounds of clams
- 1 cup of cherry tomatoes, halved
- 1 cucumber, diced
- 1/4 cup of red onion, finely chopped
- 1/4 cup of feta cheese
- 2 tablespoons of olive oil
- 1 lemon, juiced
- Cook quinoa according to package instructions and let it cool.
- Steam the clams in a pot with a little water until they open.
- In a large bowl, combine quinoa, tomatoes, cucumber, red onion, feta, olive oil, and lemon juice. Top with steamed clams before serving.
Spicy Coconut Curry Steamed Clams
A fusion dish where clams are steamed in a spicy coconut curry broth, delivering a burst of flavor and health.
- 2 pounds of clams
- 1 can of coconut milk
- 2 tablespoons of red curry paste
- 1 tablespoon of ginger, grated
- 1 tablespoon of lime juice
- Fresh cilantro for garnish
- In a large pot, combine coconut milk, red curry paste, ginger, and lime juice. Bring to a simmer.
- Add the clams to the pot, cover, and steam for about 5-7 minutes until clams open.
- Serve hot, garnished with fresh cilantro.
Lemon and Dill Steamed Clams with Asparagus
A refreshing dish featuring steamed clams with asparagus, brightened with lemon and dill for a healthy meal.
- 2 pounds of clams
- 1 bunch of asparagus, trimmed
- 1 lemon, sliced
- 1/4 cup of fresh dill, chopped
- 1 tablespoon of olive oil
- Steam the asparagus in a pot for 3-4 minutes until tender, then remove and set aside.
- In the same pot, add clams, lemon slices, and olive oil. Cover and steam for 5-7 minutes until clams open.
- Serve clams over asparagus, garnished with fresh dill.
Chili Lime Steamed Clams with Avocado Salsa
A zesty dish where steamed clams are paired with a fresh avocado salsa, perfect for a light and healthy meal.
- 2 pounds of clams
- 2 limes, juiced
- 1 tablespoon of chili powder
- 1 avocado, diced
- 1/2 cup of diced tomatoes
- 1/4 cup of cilantro, chopped
- In a pot, combine clams, lime juice, and chili powder. Cover and steam for 5-7 minutes until clams open.
- In a bowl, mix avocado, tomatoes, and cilantro for the salsa.
- Serve clams topped with avocado salsa.
Asian-Inspired Steamed Clams with Ginger Soy Sauce
A delightful Asian twist on steamed clams, served with a savory ginger soy sauce for a healthy and flavorful dish.
- 2 pounds of clams
- 1/4 cup of soy sauce
- 2 tablespoons of ginger, grated
- 2 green onions, sliced
- 1 tablespoon of sesame oil
- In a pot, combine clams, soy sauce, ginger, and sesame oil. Cover and steam for 5-7 minutes until clams open.
- Garnish with sliced green onions before serving.
Tomato Basil Steamed Clams with Whole Wheat Pasta
A wholesome dish featuring steamed clams in a fresh tomato basil sauce served over whole wheat pasta for a nutritious meal.
- 2 pounds of clams
- 2 cups of cherry tomatoes, halved
- 1/4 cup of fresh basil, chopped
- 8 ounces of whole wheat pasta
- 2 tablespoons of olive oil
- Cook whole wheat pasta according to package instructions.
- In a pot, combine clams, cherry tomatoes, and olive oil. Cover and steam for 5-7 minutes until clams open.
- Toss the cooked pasta with the clam mixture and fresh basil before serving.
Herbed Steamed Clams with Cauliflower Rice
A low-carb dish where steamed clams are served over cauliflower rice, seasoned with fresh herbs for a healthy twist.
- 2 pounds of clams
- 1 head of cauliflower, riced
- 1/4 cup of parsley, chopped
- 1 tablespoon of olive oil
- 1 lemon, juiced
- Rice the cauliflower using a food processor and sauté in olive oil for 5 minutes until tender.
- In a pot, steam clams with lemon juice and parsley for 5-7 minutes until they open.
- Serve clams over cauliflower rice, garnished with additional parsley.
Steamed Clams with Spinach and Feta
A nutritious dish featuring steamed clams paired with sautéed spinach and feta cheese for a delicious and healthy meal.
- 2 pounds of clams
- 4 cups of fresh spinach
- 1/2 cup of feta cheese, crumbled
- 2 tablespoons of olive oil
- 1 lemon, juiced
- In a skillet, heat olive oil and sauté spinach until wilted.
- In a pot, steam clams with lemon juice for 5-7 minutes until they open.
- Serve clams over spinach and top with crumbled feta.
Steamed Clams with Cilantro Lime Rice
A flavorful dish where steamed clams are served over cilantro lime rice, making for a healthy and satisfying meal.
- 2 pounds of clams
- 1 cup of rice
- 2 cups of water
- 1/4 cup of cilantro, chopped
- 1 lime, juiced
- Cook rice in water according to package instructions, then stir in lime juice and cilantro.
- In a pot, steam clams with a little water for 5-7 minutes until they open.
- Serve clams over cilantro lime rice.