Home/Roasted Venison Round/Recipes
Back to Home

Healthy Recipes using Roasted Venison Round

Herb-Crusted Roasted Venison Round

This succulent herb-crusted venison round is marinated in a blend of fresh herbs and spices, then roasted to perfection for a flavorful and healthy main dish.

Ingredients
  • 2 lbs venison round
  • 2 tbsp olive oil
  • 1 tbsp fresh rosemary, chopped
  • 1 tbsp fresh thyme, chopped
  • 3 cloves garlic, minced
  • Salt and pepper to taste
Instructions
  1. Preheat the oven to 375°F (190°C).
  2. In a bowl, mix olive oil, rosemary, thyme, garlic, salt, and pepper to create a marinade.
  3. Rub the marinade all over the venison round and let it sit for at least 30 minutes before roasting.
  4. Place the venison in a roasting pan and cook for about 1 hour or until the internal temperature reaches 130°F (54°C) for medium-rare.
  5. Let it rest for 10 minutes before slicing and serving.

Venison Round with Quinoa and Roasted Vegetables

This nutritious dish pairs roasted venison round with a hearty quinoa salad and seasonal roasted vegetables for a balanced meal.

Ingredients
  • 2 lbs venison round
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 2 cups mixed vegetables (bell peppers, zucchini, carrots)
  • 2 tbsp olive oil
  • Salt and pepper to taste
Instructions
  1. Preheat the oven to 400°F (200°C).
  2. Toss mixed vegetables with olive oil, salt, and pepper, and spread on a baking sheet. Roast for 25-30 minutes.
  3. Cook quinoa in vegetable broth according to package instructions.
  4. Season the venison round with salt and pepper, then roast in the oven for 1 hour or until desired doneness.
  5. Serve sliced venison over quinoa with roasted vegetables on the side.

Venison Round Tacos with Avocado Salsa

These healthy tacos feature seasoned roasted venison round topped with a fresh avocado salsa, perfect for a light yet satisfying meal.

Ingredients
  • 1 lb venison round
  • 8 corn tortillas
  • 1 avocado, diced
  • 1 tomato, diced
  • 1/4 red onion, chopped
  • 1 lime, juiced
  • Salt and pepper to taste
Instructions
  1. Season the venison round with salt and pepper and roast at 375°F (190°C) for about 1 hour.
  2. While the venison is roasting, mix avocado, tomato, onion, lime juice, salt, and pepper in a bowl to make the salsa.
  3. Once the venison is cooked, let it rest before slicing thinly.
  4. Warm the corn tortillas and fill them with sliced venison and avocado salsa.
  5. Serve immediately with lime wedges.

Venison Round Stir-Fry with Broccoli and Cashews

This quick stir-fry combines tender venison round with fresh broccoli and crunchy cashews for a protein-packed, healthy meal.

Ingredients
  • 1 lb venison round, thinly sliced
  • 2 cups broccoli florets
  • 1/2 cup cashews
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 clove garlic, minced
Instructions
  1. Heat sesame oil in a large skillet over medium-high heat.
  2. Add minced garlic and sliced venison, stir-frying until the venison is browned.
  3. Add broccoli florets and soy sauce, cooking until the broccoli is tender.
  4. Stir in cashews and cook for an additional 2 minutes.
  5. Serve hot over brown rice or quinoa.

Venison Round Salad with Citrus Dressing

This refreshing salad features sliced roasted venison round on a bed of mixed greens, topped with a zesty citrus dressing.

Ingredients
  • 1 lb venison round
  • 4 cups mixed greens
  • 1 orange, segmented
  • 1/4 cup walnuts, toasted
  • 2 tbsp olive oil
  • Juice of 1 lemon
  • Salt and pepper to taste
Instructions
  1. Roast the venison round at 375°F (190°C) for about 1 hour, then let it rest before slicing.
  2. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to make the dressing.
  3. In a large bowl, combine mixed greens, orange segments, and walnuts.
  4. Top the salad with sliced venison and drizzle with citrus dressing.
  5. Serve immediately.

Spicy Venison Round Chili

This hearty chili features ground venison round simmered with beans and spices for a healthy, warming dish perfect for chilly nights.

Ingredients
  • 1 lb ground venison round
  • 1 can kidney beans, drained
  • 1 can diced tomatoes
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 tbsp chili powder
  • Salt and pepper to taste
Instructions
  1. In a large pot, sauté onion and garlic until translucent.
  2. Add ground venison and cook until browned.
  3. Stir in kidney beans, diced tomatoes, chili powder, salt, and pepper.
  4. Simmer for 30 minutes, stirring occasionally.
  5. Serve hot with a sprinkle of fresh cilantro.

Venison Round with Sweet Potato Mash

This comforting dish pairs roasted venison round with creamy sweet potato mash for a delicious and nutritious meal.

Ingredients
  • 2 lbs venison round
  • 2 large sweet potatoes
  • 2 tbsp butter
  • Salt and pepper to taste
  • 1 tbsp fresh parsley, chopped
Instructions
  1. Preheat the oven to 375°F (190°C) and roast the venison round for about 1 hour.
  2. Peel and chop sweet potatoes, then boil until tender. Drain and mash with butter, salt, and pepper.
  3. Once the venison is cooked, let it rest before slicing.
  4. Serve the venison slices over a bed of sweet potato mash, garnished with parsley.

Venison Round and Mushroom Risotto

This creamy risotto features tender venison round and earthy mushrooms, creating a rich and satisfying dish that's still healthy.

Ingredients
  • 1 lb venison round, sliced
  • 1 cup Arborio rice
  • 4 cups low-sodium chicken broth
  • 1 cup mushrooms, sliced
  • 1 onion, diced
  • 2 tbsp Parmesan cheese
  • Salt and pepper to taste
Instructions
  1. In a pot, heat chicken broth and keep warm.
  2. In a separate pan, sauté onion and mushrooms until softened, then add Arborio rice and cook for 2 minutes.
  3. Gradually add warm broth, stirring frequently until absorbed, until rice is creamy and al dente.
  4. Stir in sliced venison and Parmesan cheese, seasoning with salt and pepper.
  5. Serve warm, garnished with additional Parmesan if desired.

Venison Round Stuffed Peppers

These colorful stuffed peppers are filled with a savory mixture of roasted venison round, quinoa, and spices for a nutritious and flavorful meal.

Ingredients
  • 1 lb venison round, cooked and chopped
  • 4 bell peppers, halved and seeded
  • 1 cup cooked quinoa
  • 1 can black beans, drained
  • 1 tsp cumin
  • Salt and pepper to taste
Instructions
  1. Preheat the oven to 375°F (190°C).
  2. In a bowl, combine chopped venison, cooked quinoa, black beans, cumin, salt, and pepper.
  3. Stuff the mixture into halved bell peppers and place in a baking dish.
  4. Cover with foil and bake for 30 minutes, then uncover and bake for an additional 10 minutes.
  5. Serve warm, garnished with fresh cilantro.

Venison Round Bolognese with Zucchini Noodles

This healthy twist on classic Bolognese uses zucchini noodles instead of pasta, topped with a rich venison round sauce for a low-carb meal.

Ingredients
  • 1 lb ground venison round
  • 2 zucchini, spiralized
  • 1 can crushed tomatoes
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
Instructions
  1. In a skillet, sauté onion and garlic until fragrant, then add ground venison and cook until browned.
  2. Stir in crushed tomatoes, Italian seasoning, salt, and pepper, and simmer for 20 minutes.
  3. In a separate pan, lightly sauté spiralized zucchini until just tender.
  4. Serve the venison Bolognese sauce over zucchini noodles.
  5. Garnish with fresh basil if desired.