Home/Roasted Salted Brown Flaxseeds/Recipes
Back to Home

Healthy Recipes using Roasted Salted Brown Flaxseeds

Flaxseed Energy Bites

These no-bake energy bites are packed with protein and healthy fats, making them a perfect snack for a quick energy boost.

Ingredients
  • 1 cup rolled oats
  • 1/2 cup roasted salted brown flaxseeds
  • 1/2 cup almond butter
  • 1/4 cup honey
  • 1/4 cup dark chocolate chips
Instructions
  1. In a large bowl, combine rolled oats, flaxseeds, almond butter, honey, and chocolate chips.
  2. Mix until well combined, then refrigerate for 30 minutes.
  3. Form the mixture into small balls and store in an airtight container.

Flaxseed Crusted Salmon

This flavorful salmon dish features a crunchy flaxseed crust that adds a nutritious twist to your dinner plate.

Ingredients
  • 2 salmon fillets
  • 1/2 cup roasted salted brown flaxseeds
  • 1 tablespoon Dijon mustard
  • 1 tablespoon olive oil
  • Salt and pepper to taste
Instructions
  1. Preheat the oven to 375°F (190°C).
  2. Brush the salmon fillets with Dijon mustard and sprinkle with salt and pepper.
  3. Coat the fillets with flaxseeds and place them on a baking sheet. Bake for 15-20 minutes until cooked through.

Flaxseed Banana Bread

This moist banana bread is enhanced with roasted flaxseeds for added crunch and nutrition, perfect for breakfast or a snack.

Ingredients
  • 3 ripe bananas
  • 1/3 cup melted coconut oil
  • 1/2 cup brown sugar
  • 1 egg
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 cup flour
  • 1/2 cup roasted salted brown flaxseeds
Instructions
  1. Preheat the oven to 350°F (175°C) and grease a loaf pan.
  2. In a bowl, mash the bananas and mix in the coconut oil, sugar, egg, and vanilla.
  3. Add baking soda, salt, flour, and flaxseeds, mix until just combined, then pour into the pan and bake for 60 minutes.

Flaxseed Veggie Burgers

These hearty veggie burgers are loaded with nutrients and flavor, featuring roasted flaxseeds for a satisfying crunch.

Ingredients
  • 1 can black beans, drained
  • 1/2 cup cooked quinoa
  • 1/2 cup roasted salted brown flaxseeds
  • 1/4 cup diced onion
  • 1/4 cup diced bell pepper
  • 1 teaspoon cumin
  • Salt and pepper to taste
Instructions
  1. In a bowl, mash the black beans and mix in quinoa, flaxseeds, onion, bell pepper, cumin, salt, and pepper.
  2. Form the mixture into patties and cook on a skillet over medium heat for 5-7 minutes on each side.
  3. Serve on whole-grain buns with your favorite toppings.

Flaxseed Granola

This homemade granola is a nutritious breakfast option, combining oats, nuts, and roasted flaxseeds for a crunchy texture.

Ingredients
  • 2 cups rolled oats
  • 1/2 cup mixed nuts
  • 1/2 cup roasted salted brown flaxseeds
  • 1/4 cup honey
  • 1/4 cup coconut oil
  • 1 teaspoon cinnamon
Instructions
  1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix oats, nuts, flaxseeds, honey, coconut oil, and cinnamon.
  3. Spread the mixture on the baking sheet and bake for 20-25 minutes, stirring halfway through.

Flaxseed Smoothie Bowl

Start your day with this vibrant smoothie bowl topped with roasted flaxseeds, fruits, and nuts for a nutritious breakfast.

Ingredients
  • 1 banana
  • 1 cup spinach
  • 1/2 cup almond milk
  • 1 tablespoon roasted salted brown flaxseeds
  • Toppings: sliced fruits, nuts, and seeds
Instructions
  1. Blend banana, spinach, and almond milk until smooth.
  2. Pour the smoothie into a bowl and top with flaxseeds, sliced fruits, and nuts.
  3. Serve immediately and enjoy.

Flaxseed Pancakes

These fluffy pancakes are infused with roasted flaxseeds, making them a nutritious breakfast option that everyone will love.

Ingredients
  • 1 cup whole wheat flour
  • 1 tablespoon baking powder
  • 1 tablespoon roasted salted brown flaxseeds
  • 1 cup milk
  • 1 egg
  • 1 tablespoon honey
  • 1 tablespoon melted butter
Instructions
  1. In a bowl, mix flour, baking powder, and flaxseeds.
  2. In another bowl, whisk together milk, egg, honey, and melted butter.
  3. Combine wet and dry ingredients, then cook on a skillet over medium heat until bubbles form, then flip and cook until golden.

Flaxseed and Berry Chia Pudding

This chia pudding is a delightful and nutritious dessert or breakfast option, enriched with roasted flaxseeds and fresh berries.

Ingredients
  • 1/4 cup chia seeds
  • 1 cup almond milk
  • 1 tablespoon roasted salted brown flaxseeds
  • 1 tablespoon maple syrup
  • 1/2 cup mixed berries
Instructions
  1. In a bowl, mix chia seeds, almond milk, flaxseeds, and maple syrup.
  2. Let it sit for at least 4 hours or overnight in the fridge.
  3. Serve topped with mixed berries.

Flaxseed Hummus

This creamy hummus is a healthy dip made with roasted flaxseeds, perfect for snacking with veggies or whole-grain crackers.

Ingredients
  • 1 can chickpeas, drained
  • 1/4 cup tahini
  • 2 tablespoons roasted salted brown flaxseeds
  • 2 tablespoons olive oil
  • 1 lemon, juiced
  • Salt to taste
Instructions
  1. In a food processor, combine chickpeas, tahini, flaxseeds, olive oil, lemon juice, and salt.
  2. Blend until smooth, adding water if necessary to reach desired consistency.
  3. Serve with fresh veggies or crackers.

Flaxseed Chocolate Chip Cookies

Indulge in these healthy chocolate chip cookies that incorporate roasted flaxseeds for added nutrition without sacrificing flavor.

Ingredients
  • 1 cup almond flour
  • 1/2 cup roasted salted brown flaxseeds
  • 1/2 cup coconut sugar
  • 1/4 cup coconut oil
  • 1 egg
  • 1 teaspoon vanilla extract
  • 1/2 cup dark chocolate chips
Instructions
  1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix almond flour, flaxseeds, coconut sugar, and melted coconut oil.
  3. Add egg and vanilla, mix well, then fold in chocolate chips. Drop spoonfuls onto the baking sheet and bake for 10-12 minutes.