Home/Hazelnuts/Recipes
Back to Home

Healthy Recipes using Hazelnuts

Hazelnut-Crusted Salmon

A deliciously healthy dish featuring salmon fillets coated in a crunchy hazelnut crust, baked to perfection and served with a side of steamed asparagus.

Ingredients
  • 2 salmon fillets
  • 1 cup crushed hazelnuts
  • 1 tablespoon Dijon mustard
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 bunch asparagus
Instructions
  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix crushed hazelnuts with olive oil, Dijon mustard, salt, and pepper.
  3. Spread the hazelnut mixture over the salmon fillets and place them on a baking sheet.
  4. Bake for 12-15 minutes until the salmon is cooked through.
  5. Steam the asparagus for 5-7 minutes and serve alongside the salmon.

Hazelnut and Spinach Salad

A refreshing salad combining fresh spinach, roasted hazelnuts, and a zesty lemon vinaigrette, perfect for a light lunch or side dish.

Ingredients
  • 4 cups fresh spinach
  • 1/2 cup roasted hazelnuts
  • 1/4 cup feta cheese
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste
Instructions
  1. In a large bowl, combine spinach, roasted hazelnuts, and feta cheese.
  2. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  3. Drizzle the dressing over the salad and toss gently to combine.

Hazelnut Butter Energy Balls

These no-bake energy balls are packed with nutrients, featuring hazelnut butter, oats, and dark chocolate chips for a perfect snack.

Ingredients
  • 1 cup hazelnut butter
  • 1 cup rolled oats
  • 1/2 cup dark chocolate chips
  • 1/4 cup honey
  • 1 teaspoon vanilla extract
Instructions
  1. In a mixing bowl, combine hazelnut butter, rolled oats, dark chocolate chips, honey, and vanilla extract.
  2. Mix until well combined and form into small balls.
  3. Refrigerate for at least 30 minutes before serving.

Hazelnut Quinoa Bowl

A nutritious quinoa bowl topped with roasted vegetables and hazelnuts, drizzled with a balsamic reduction for a delightful meal.

Ingredients
  • 1 cup cooked quinoa
  • 1 cup mixed roasted vegetables (bell peppers, zucchini, carrots)
  • 1/2 cup chopped hazelnuts
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste
Instructions
  1. In a bowl, layer cooked quinoa, roasted vegetables, and chopped hazelnuts.
  2. Drizzle with balsamic vinegar and season with salt and pepper.
  3. Toss gently before serving.

Hazelnut Banana Smoothie

A creamy and nutritious smoothie made with banana, hazelnuts, and almond milk, perfect for a quick breakfast or post-workout snack.

Ingredients
  • 1 ripe banana
  • 1/4 cup hazelnuts
  • 1 cup almond milk
  • 1 tablespoon honey
  • 1/2 teaspoon cinnamon
Instructions
  1. In a blender, combine banana, hazelnuts, almond milk, honey, and cinnamon.
  2. Blend until smooth and creamy.
  3. Pour into a glass and enjoy immediately.

Hazelnut-Cocoa Overnight Oats

A healthy breakfast option featuring overnight oats mixed with cocoa powder and hazelnuts, providing a delicious start to your day.

Ingredients
  • 1/2 cup rolled oats
  • 1 cup almond milk
  • 2 tablespoons cocoa powder
  • 1/4 cup chopped hazelnuts
  • 1 tablespoon maple syrup
Instructions
  1. In a jar, combine rolled oats, almond milk, cocoa powder, and maple syrup.
  2. Stir well and top with chopped hazelnuts.
  3. Cover and refrigerate overnight. Enjoy cold in the morning.

Hazelnut and Berry Parfait

A delightful parfait layered with Greek yogurt, fresh berries, and crunchy hazelnuts, making it a perfect healthy dessert or snack.

Ingredients
  • 2 cups Greek yogurt
  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1/2 cup chopped hazelnuts
  • 2 tablespoons honey
Instructions
  1. In a glass, layer Greek yogurt, mixed berries, and chopped hazelnuts.
  2. Drizzle honey on top of each layer.
  3. Repeat the layers and serve immediately.

Hazelnut Pesto Pasta

A unique twist on traditional pesto, this hazelnut pesto pasta is vibrant and packed with flavor, perfect for a healthy dinner.

Ingredients
  • 2 cups fresh basil
  • 1/2 cup hazelnuts
  • 1/4 cup olive oil
  • 1/4 cup grated Parmesan cheese
  • 8 oz whole grain pasta
  • Salt and pepper to taste
Instructions
  1. Cook the whole grain pasta according to package instructions.
  2. In a food processor, blend basil, hazelnuts, olive oil, Parmesan cheese, salt, and pepper until smooth.
  3. Toss the cooked pasta with the hazelnut pesto and serve warm.

Hazelnut Chocolate Chip Cookies

These healthier chocolate chip cookies are made with hazelnuts and dark chocolate, offering a guilt-free treat for any occasion.

Ingredients
  • 1 cup almond flour
  • 1/2 cup chopped hazelnuts
  • 1/2 cup dark chocolate chips
  • 1/4 cup coconut oil
  • 1/4 cup honey
  • 1 teaspoon vanilla extract
Instructions
  1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix almond flour, chopped hazelnuts, dark chocolate chips, melted coconut oil, honey, and vanilla extract.
  3. Scoop tablespoon-sized portions onto the baking sheet and bake for 10-12 minutes.

Hazelnut and Apple Snack Bars

These homemade snack bars combine oats, hazelnuts, and apple for a nutritious and satisfying on-the-go snack.

Ingredients
  • 1 cup rolled oats
  • 1/2 cup chopped hazelnuts
  • 1 cup diced apple
  • 1/4 cup honey
  • 1/2 teaspoon cinnamon
Instructions
  1. Preheat the oven to 350°F (175°C) and line an 8x8 inch baking dish with parchment paper.
  2. In a bowl, mix rolled oats, chopped hazelnuts, diced apple, honey, and cinnamon.
  3. Press the mixture into the prepared baking dish and bake for 20-25 minutes. Allow to cool before cutting into bars.