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Healthy Recipes using Gut Health Protein Powder Spelt Milk Smoothie

Tropical Gut Health Smoothie

A refreshing smoothie packed with tropical flavors that supports gut health while providing a protein boost.

Ingredients
  • 1 cup Gut Health Protein Powder Spelt Milk
  • 1/2 cup frozen pineapple
  • 1/2 banana
  • 1 tablespoon chia seeds
  • 1 teaspoon honey
Instructions
  1. Blend all ingredients until smooth.
  2. Pour into a glass and enjoy immediately.
  3. Garnish with a slice of pineapple if desired.

Berry Bliss Spelt Smoothie

This vibrant smoothie combines mixed berries with spelt milk for a deliciously nutritious start to your day.

Ingredients
  • 1 cup Gut Health Protein Powder Spelt Milk
  • 1/2 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 tablespoon flaxseeds
  • 1/2 cup spinach
  • 1 teaspoon agave syrup
Instructions
  1. Combine all ingredients in a blender.
  2. Blend until smooth and creamy.
  3. Serve chilled, garnished with a few whole berries.

Green Gut Booster Smoothie

A nutrient-dense green smoothie that harnesses the power of leafy greens and spelt milk for optimal gut health.

Ingredients
  • 1 cup Gut Health Protein Powder Spelt Milk
  • 1 cup kale leaves
  • 1/2 avocado
  • 1/2 green apple
  • 1 tablespoon lemon juice
Instructions
  1. Place all ingredients in a blender.
  2. Blend until completely smooth.
  3. Pour into a glass and enjoy the refreshing taste.

Chocolate Banana Spelt Smoothie

Indulge in this rich chocolate smoothie that combines the goodness of spelt milk with the sweetness of bananas.

Ingredients
  • 1 cup Gut Health Protein Powder Spelt Milk
  • 1 ripe banana
  • 2 tablespoons cocoa powder
  • 1 tablespoon almond butter
  • 1 teaspoon vanilla extract
Instructions
  1. Add all ingredients to a blender.
  2. Blend until smooth and creamy.
  3. Serve immediately, optionally topped with cacao nibs.

Peachy Keen Spelt Smoothie

A delightful peach smoothie that’s both refreshing and gut-friendly, perfect for a summer day.

Ingredients
  • 1 cup Gut Health Protein Powder Spelt Milk
  • 1 ripe peach, pitted and sliced
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey
  • 1/4 teaspoon cinnamon
Instructions
  1. Combine all ingredients in a blender.
  2. Blend until smooth and creamy.
  3. Serve chilled, garnished with peach slices.

Nutty Banana Oat Smoothie

This hearty smoothie combines oats and nuts with spelt milk for a filling and nutritious breakfast option.

Ingredients
  • 1 cup Gut Health Protein Powder Spelt Milk
  • 1/2 cup rolled oats
  • 1 banana
  • 2 tablespoons peanut butter
  • 1 tablespoon maple syrup
Instructions
  1. Blend all ingredients until well combined.
  2. Pour into a glass and enjoy immediately.
  3. Top with a sprinkle of oats if desired.

Cinnamon Roll Spelt Smoothie

Enjoy the flavors of a cinnamon roll in a healthy smoothie form, perfect for a guilt-free treat.

Ingredients
  • 1 cup Gut Health Protein Powder Spelt Milk
  • 1 banana
  • 1 tablespoon cinnamon
  • 1 tablespoon maple syrup
  • 1/4 cup oats
Instructions
  1. Place all ingredients in a blender.
  2. Blend until smooth and creamy.
  3. Serve immediately, optionally topped with a sprinkle of cinnamon.

Mango Mint Spelt Smoothie

A tropical mango and mint smoothie that refreshes while aiding in digestion and gut health.

Ingredients
  • 1 cup Gut Health Protein Powder Spelt Milk
  • 1 cup frozen mango chunks
  • 1/4 cup fresh mint leaves
  • 1 tablespoon lime juice
  • 1 teaspoon honey
Instructions
  1. Combine all ingredients in a blender.
  2. Blend until smooth and creamy.
  3. Serve chilled, garnished with mint leaves.

Chocolate Cherry Spelt Smoothie

This decadent chocolate cherry smoothie is packed with antioxidants and gut-friendly ingredients.

Ingredients
  • 1 cup Gut Health Protein Powder Spelt Milk
  • 1/2 cup frozen cherries
  • 2 tablespoons cocoa powder
  • 1 tablespoon chia seeds
  • 1 teaspoon vanilla extract
Instructions
  1. Add all ingredients to a blender.
  2. Blend until smooth and creamy.
  3. Serve immediately, optionally topped with cherry halves.

Pumpkin Spice Spelt Smoothie

A seasonal favorite, this pumpkin spice smoothie is not only delicious but also supports gut health.

Ingredients
  • 1 cup Gut Health Protein Powder Spelt Milk
  • 1/2 cup pumpkin puree
  • 1 teaspoon pumpkin pie spice
  • 1 tablespoon maple syrup
  • 1/4 cup oats
Instructions
  1. Combine all ingredients in a blender.
  2. Blend until smooth and creamy.
  3. Serve chilled, optionally garnished with a sprinkle of pumpkin spice.