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Healthy Recipes using Grilled Black Tiger Prawns

Lemon Garlic Grilled Black Tiger Prawns

These succulent prawns are marinated in a zesty lemon garlic mixture, grilled to perfection, and served with a fresh herb salad.

Ingredients
  • 1 lb Black Tiger Prawns, peeled and deveined
  • 3 cloves garlic, minced
  • Juice of 2 lemons
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 cup mixed greens
  • 1/4 cup fresh parsley, chopped
Instructions
  1. In a bowl, combine minced garlic, lemon juice, olive oil, salt, and pepper to create the marinade.
  2. Add the prawns to the marinade and let them sit for at least 30 minutes.
  3. Preheat the grill to medium-high heat, grill the prawns for 2-3 minutes on each side until they turn pink, and serve over a bed of mixed greens topped with parsley.

Spicy Mango Salsa Grilled Black Tiger Prawns

Grilled prawns topped with a vibrant and spicy mango salsa, perfect for a refreshing summer dish.

Ingredients
  • 1 lb Black Tiger Prawns, peeled and deveined
  • 1 ripe mango, diced
  • 1 jalapeño, minced
  • 1/4 cup red onion, finely chopped
  • Juice of 1 lime
  • Salt to taste
  • Fresh cilantro for garnish
Instructions
  1. In a bowl, mix diced mango, jalapeño, red onion, lime juice, and salt to create the salsa.
  2. Season the prawns with salt and grill them for 2-3 minutes on each side until cooked through.
  3. Serve the grilled prawns topped with the mango salsa and garnish with fresh cilantro.

Coconut Curry Grilled Black Tiger Prawns

These grilled prawns are infused with a rich coconut curry marinade, served with a side of quinoa for a nutritious meal.

Ingredients
  • 1 lb Black Tiger Prawns, peeled and deveined
  • 1 can coconut milk
  • 2 tablespoons red curry paste
  • 1 tablespoon fish sauce
  • 1 tablespoon lime juice
  • 1 cup cooked quinoa
Instructions
  1. In a bowl, whisk together coconut milk, red curry paste, fish sauce, and lime juice to create the marinade.
  2. Marinate the prawns for at least 1 hour, then grill on medium heat for 2-3 minutes per side.
  3. Serve the prawns over a bed of quinoa, drizzled with extra coconut curry sauce.

Herb-Infused Grilled Black Tiger Prawns

These prawns are marinated in a blend of fresh herbs and grilled to create a flavorful and healthy dish.

Ingredients
  • 1 lb Black Tiger Prawns, peeled and deveined
  • 1/4 cup fresh basil, chopped
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons olive oil
  • Juice of 1 lemon
  • Salt and pepper to taste
Instructions
  1. Combine chopped basil, cilantro, olive oil, lemon juice, salt, and pepper in a bowl to make the marinade.
  2. Add the prawns to the marinade and let sit for 30 minutes.
  3. Grill the prawns for 2-3 minutes on each side until cooked through and serve immediately.

Mediterranean Grilled Black Tiger Prawns

These prawns are marinated in Mediterranean spices and served with a refreshing cucumber and tomato salad.

Ingredients
  • 1 lb Black Tiger Prawns, peeled and deveined
  • 2 tablespoons olive oil
  • 1 teaspoon oregano
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
Instructions
  1. Mix olive oil, oregano, paprika, salt, and pepper in a bowl and add the prawns to marinate for 30 minutes.
  2. Grill the prawns for 2-3 minutes on each side until pink and cooked through.
  3. Serve with a salad of cherry tomatoes and cucumber on the side.

Garlic Butter Grilled Black Tiger Prawns

These prawns are grilled with a rich garlic butter sauce, offering a decadent yet healthy seafood option.

Ingredients
  • 1 lb Black Tiger Prawns, peeled and deveined
  • 4 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • Juice of 1 lemon
  • Salt and pepper to taste
  • Chopped parsley for garnish
Instructions
  1. Melt butter in a pan, add minced garlic, lemon juice, salt, and pepper, and stir to combine.
  2. Marinate the prawns in the garlic butter for 30 minutes before grilling.
  3. Grill the prawns for 2-3 minutes on each side and garnish with chopped parsley before serving.

Chili Lime Grilled Black Tiger Prawns

These prawns are marinated in a spicy chili lime sauce and grilled for a tangy and fiery flavor.

Ingredients
  • 1 lb Black Tiger Prawns, peeled and deveined
  • 2 tablespoons chili powder
  • Juice of 2 limes
  • 1 tablespoon honey
  • Salt to taste
  • Lime wedges for serving
Instructions
  1. Combine chili powder, lime juice, honey, and salt in a bowl to create the marinade.
  2. Marinate the prawns for at least 30 minutes before grilling them for 2-3 minutes on each side.
  3. Serve with lime wedges for an extra burst of flavor.

Pineapple Teriyaki Grilled Black Tiger Prawns

These prawns are marinated in a sweet and tangy pineapple teriyaki sauce, grilled, and served with grilled pineapple slices.

Ingredients
  • 1 lb Black Tiger Prawns, peeled and deveined
  • 1/2 cup teriyaki sauce
  • 1 cup fresh pineapple, sliced
  • 2 tablespoons sesame seeds
  • Chopped green onions for garnish
Instructions
  1. Marinate the prawns in teriyaki sauce for 30 minutes.
  2. Grill the prawns and pineapple slices for 2-3 minutes on each side until cooked and caramelized.
  3. Serve the prawns topped with grilled pineapple and sprinkle with sesame seeds and green onions.

Avocado Cilantro Grilled Black Tiger Prawns

These grilled prawns are served with a creamy avocado cilantro sauce, creating a perfect balance of flavors.

Ingredients
  • 1 lb Black Tiger Prawns, peeled and deveined
  • 1 ripe avocado
  • 1/4 cup cilantro
  • Juice of 1 lime
  • Salt to taste
  • Olive oil for grilling
Instructions
  1. Blend avocado, cilantro, lime juice, and salt to create a smooth sauce.
  2. Brush the prawns with olive oil and grill for 2-3 minutes on each side until cooked through.
  3. Serve the grilled prawns drizzled with the avocado cilantro sauce.