Healthy Recipes using Cured Chicken Drumstick
Mediterranean Cured Chicken Drumsticks
These Mediterranean-inspired cured chicken drumsticks are marinated in a blend of herbs and spices, then baked to perfection for a flavorful and healthy meal.
- 4 cured chicken drumsticks
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Juice of 1 lemon
- Preheat the oven to 400°F (200°C).
- In a bowl, mix olive oil, oregano, garlic powder, paprika, salt, pepper, and lemon juice.
- Coat the cured chicken drumsticks in the marinade and place them on a baking sheet.
- Bake for 35-40 minutes, or until the chicken is cooked through and golden brown.
Spicy Honey-Glazed Cured Chicken Drumsticks
These spicy honey-glazed cured chicken drumsticks offer a perfect balance of sweet and heat, making them a delicious and healthy option for dinner.
- 6 cured chicken drumsticks
- 3 tablespoons honey
- 1 tablespoon sriracha sauce
- 1 tablespoon soy sauce
- 1 teaspoon garlic powder
- 1 teaspoon ginger powder
- Preheat the oven to 375°F (190°C).
- In a small bowl, whisk together honey, sriracha, soy sauce, garlic powder, and ginger powder.
- Brush the glaze over the cured chicken drumsticks and place them on a baking dish.
- Bake for 30-35 minutes, basting with the glaze halfway through.
Herb-Crusted Cured Chicken Drumsticks
These herb-crusted cured chicken drumsticks are packed with flavor and baked until crispy, making them a healthy and satisfying dish.
- 4 cured chicken drumsticks
- 1 cup whole wheat breadcrumbs
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon fresh thyme, chopped
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Preheat the oven to 425°F (220°C).
- In a bowl, combine breadcrumbs, parsley, thyme, garlic powder, salt, and pepper.
- Coat each cured chicken drumstick in the breadcrumb mixture and place on a baking sheet.
- Bake for 25-30 minutes, or until the chicken is crispy and cooked through.
Citrus Marinated Cured Chicken Drumsticks
These citrus marinated cured chicken drumsticks are zesty and refreshing, perfect for a light and healthy meal.
- 4 cured chicken drumsticks
- Juice and zest of 1 orange
- Juice and zest of 1 lime
- 2 tablespoons olive oil
- 1 teaspoon cumin
- Salt and pepper to taste
- In a bowl, combine orange juice, lime juice, orange zest, lime zest, olive oil, cumin, salt, and pepper.
- Marinate the cured chicken drumsticks in the mixture for at least 1 hour.
- Preheat the grill to medium heat and grill the drumsticks for 25-30 minutes, turning occasionally.
Garlic and Rosemary Cured Chicken Drumsticks
These garlic and rosemary cured chicken drumsticks are infused with aromatic flavors and roasted to juicy perfection.
- 4 cured chicken drumsticks
- 4 cloves garlic, minced
- 2 tablespoons fresh rosemary, chopped
- 2 tablespoons olive oil
- Salt and pepper to taste
- Preheat the oven to 400°F (200°C).
- In a bowl, mix minced garlic, rosemary, olive oil, salt, and pepper.
- Rub the mixture over the cured chicken drumsticks and place them in a baking dish.
- Roast for 35-40 minutes, or until the chicken is cooked through.
Asian-Inspired Cured Chicken Drumsticks
These Asian-inspired cured chicken drumsticks are marinated in a savory soy sauce blend and grilled for a deliciously healthy dish.
- 6 cured chicken drumsticks
- 1/4 cup soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 1 tablespoon honey
- 1 teaspoon grated ginger
- In a bowl, whisk together soy sauce, rice vinegar, sesame oil, honey, and ginger.
- Marinate the cured chicken drumsticks in the mixture for at least 30 minutes.
- Preheat the grill to medium-high heat and grill the drumsticks for 25-30 minutes, turning occasionally.
BBQ Cured Chicken Drumsticks
These BBQ cured chicken drumsticks are slathered in a homemade barbecue sauce, making them a tasty and healthy option for any gathering.
- 6 cured chicken drumsticks
- 1/2 cup tomato sauce
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- In a saucepan, combine tomato sauce, apple cider vinegar, honey, smoked paprika, salt, and pepper, and simmer for 10 minutes.
- Preheat the oven to 375°F (190°C).
- Brush the BBQ sauce over the cured chicken drumsticks and place them on a baking sheet.
- Bake for 30-35 minutes, basting with more sauce halfway through.
Curry-Spiced Cured Chicken Drumsticks
These curry-spiced cured chicken drumsticks are bursting with flavor and served with a side of steamed vegetables for a nutritious meal.
- 4 cured chicken drumsticks
- 2 tablespoons curry powder
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1 cup mixed steamed vegetables
- Preheat the oven to 400°F (200°C).
- In a bowl, mix curry powder, olive oil, garlic powder, salt, and pepper.
- Coat the cured chicken drumsticks in the spice mixture and place them on a baking sheet.
- Bake for 30-35 minutes, and serve with steamed vegetables.
Lemon Herb Cured Chicken Drumsticks
These lemon herb cured chicken drumsticks are bright and flavorful, perfect for a healthy dinner option that the whole family will love.
- 4 cured chicken drumsticks
- Juice of 2 lemons
- 2 tablespoons olive oil
- 1 tablespoon fresh thyme, chopped
- 1 teaspoon garlic powder
- Salt and pepper to taste
- In a bowl, combine lemon juice, olive oil, thyme, garlic powder, salt, and pepper.
- Marinate the cured chicken drumsticks in the mixture for at least 1 hour.
- Preheat the oven to 375°F (190°C) and bake for 30-35 minutes, or until cooked through.