Healthy Recipes using Beef Brisket
Herb-Crusted Beef Brisket with Quinoa Salad
This herb-crusted beef brisket is slow-cooked to perfection and served with a refreshing quinoa salad, packed with nutrients and flavor.
- 2 lbs beef brisket
- 2 tablespoons olive oil
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 cup quinoa
- 2 cups vegetable broth
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- Juice of 1 lemon
- Salt and pepper to taste
- Preheat the oven to 300°F (150°C).
- Rub the brisket with olive oil, herbs, garlic powder, onion powder, salt, and pepper, then place it in a roasting pan.
- Cover with foil and roast for 3-4 hours until tender.
- Meanwhile, rinse quinoa and cook it in vegetable broth according to package instructions.
- Once cooked, mix quinoa with cherry tomatoes, cucumber, lemon juice, salt, and pepper.
- Slice the brisket and serve it alongside the quinoa salad.
Spicy Beef Brisket Tacos with Avocado Salsa
These spicy beef brisket tacos are a healthy twist on a classic, topped with a fresh avocado salsa for a burst of flavor.
- 1.5 lbs beef brisket
- 2 tablespoons chili powder
- 1 tablespoon cumin
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 8 corn tortillas
- 1 avocado, diced
- 1/2 red onion, finely chopped
- 1/4 cup cilantro, chopped
- Juice of 1 lime
- Rub the brisket with chili powder, cumin, smoked paprika, salt, and pepper.
- Slow-cook the brisket in a crockpot on low for 8 hours or until tender.
- In a bowl, combine avocado, red onion, cilantro, lime juice, and salt to make the salsa.
- Warm the tortillas in a skillet and fill them with sliced brisket and avocado salsa.
Beef Brisket and Vegetable Stir-Fry
This quick and healthy stir-fry combines tender beef brisket with colorful vegetables for a nutritious meal.
- 1 lb beef brisket, thinly sliced
- 2 tablespoons soy sauce (low sodium)
- 1 tablespoon sesame oil
- 1 bell pepper, sliced
- 1 cup broccoli florets
- 1 carrot, julienned
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- Cooked brown rice for serving
- Heat sesame oil in a large skillet over medium-high heat.
- Add sliced brisket and cook until browned, then remove from skillet.
- In the same skillet, add garlic, ginger, and vegetables, stir-frying until tender.
- Return brisket to the skillet, add soy sauce, and stir to combine.
- Serve over cooked brown rice.
Beef Brisket Lettuce Wraps with Peanut Sauce
These lettuce wraps are a fun, low-carb way to enjoy beef brisket, served with a creamy peanut sauce for dipping.
- 1 lb beef brisket, shredded
- 1 head of butter lettuce, leaves separated
- 1/4 cup natural peanut butter
- 2 tablespoons soy sauce (low sodium)
- 1 tablespoon honey
- 1 tablespoon rice vinegar
- 1 teaspoon sriracha (optional)
- Chopped peanuts and cilantro for garnish
- Prepare the peanut sauce by whisking together peanut butter, soy sauce, honey, rice vinegar, and sriracha.
- Fill each lettuce leaf with shredded brisket and drizzle with peanut sauce.
- Garnish with chopped peanuts and cilantro before serving.
Slow-Cooked Beef Brisket with Sweet Potato Mash
This comforting dish features tender slow-cooked beef brisket paired with creamy sweet potato mash for a nutritious meal.
- 2 lbs beef brisket
- 1 onion, sliced
- 2 cloves garlic, minced
- 1 tablespoon Worcestershire sauce
- 2 cups beef broth (low sodium)
- 2 large sweet potatoes, peeled and cubed
- 1 tablespoon olive oil
- Salt and pepper to taste
- Place brisket, onion, garlic, Worcestershire sauce, and beef broth in a slow cooker and cook on low for 8 hours.
- Boil sweet potatoes until tender, then drain and mash with olive oil, salt, and pepper.
- Serve sliced brisket over sweet potato mash.
Beef Brisket and Lentil Soup
This hearty soup combines tender beef brisket with protein-rich lentils and vegetables for a filling and nutritious meal.
- 1 lb beef brisket, cubed
- 1 cup lentils, rinsed
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 4 cups beef broth (low sodium)
- 1 teaspoon thyme
- Salt and pepper to taste
- In a large pot, brown the brisket cubes over medium heat, then remove and set aside.
- Sauté onion, carrots, and celery until softened, then add lentils, broth, thyme, salt, and pepper.
- Return brisket to the pot and simmer for 30-40 minutes until lentils are tender.
Beef Brisket and Cauliflower Rice Bowl
This nutritious bowl features seasoned beef brisket served over cauliflower rice, making it a low-carb option.
- 1 lb beef brisket, sliced
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 head cauliflower, grated into rice-sized pieces
- 1 cup spinach, wilted
- Salt and pepper to taste
- Sauté sliced brisket in olive oil with garlic powder, paprika, salt, and pepper until cooked through.
- In another pan, sauté cauliflower rice until tender and season with salt and pepper.
- Serve brisket over cauliflower rice and top with wilted spinach.
Beef Brisket Stuffed Bell Peppers
These colorful bell peppers are stuffed with a savory mixture of beef brisket, brown rice, and spices for a healthy meal.
- 1 lb beef brisket, shredded
- 4 bell peppers, halved and seeded
- 1 cup cooked brown rice
- 1 can diced tomatoes (14 oz)
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1/2 cup shredded cheese (optional)
- Preheat the oven to 375°F (190°C).
- In a bowl, mix shredded brisket, brown rice, tomatoes, Italian seasoning, salt, and pepper.
- Stuff the bell pepper halves with the mixture and place in a baking dish.
- Top with cheese if desired and bake for 25-30 minutes until peppers are tender.
Asian-Inspired Beef Brisket Salad
This vibrant salad features tender beef brisket on a bed of mixed greens, topped with a zesty sesame dressing.
- 1 lb beef brisket, grilled and sliced
- 4 cups mixed salad greens
- 1 carrot, julienned
- 1 cucumber, sliced
- 1/4 cup sesame dressing
- 1 tablespoon sesame seeds for garnish
- Grill the brisket until cooked to your liking, then slice thinly.
- In a large bowl, combine salad greens, carrot, and cucumber.
- Top with sliced brisket, drizzle with sesame dressing, and sprinkle with sesame seeds.