Protein metrics

Protein levels in Whole Grain Barley

100 grams of Whole Grain Barley provide a total of 12.5g of protein. This accounts for approximately 25% of the recommended daily value in a standard diet.

Daily Value Target Score25% DV
Whole Grain Barley

Programmatic FAQ deep-dives

Is Whole Grain Barley an excellent source of protein?

Yes, absolutely. By providing 25% of your DV per 100g, Whole Grain Barley is scientifically classified as an excellent, high-density dietary source for protein.