Protein metrics

Protein levels in Unsalted Quark Cheese

100 grams of Unsalted Quark Cheese provide a total of 11.1g of protein. This accounts for approximately 22% of the recommended daily value in a standard diet.

Daily Value Target Score22% DV
Unsalted Quark Cheese

Programmatic FAQ deep-dives

Is Unsalted Quark Cheese an excellent source of protein?

Yes, absolutely. By providing 22% of your DV per 100g, Unsalted Quark Cheese is scientifically classified as an excellent, high-density dietary source for protein.