Protein metrics

Protein levels in Steelhead Trout Fillet

100 grams of Steelhead Trout Fillet provide a total of 22.5g of protein. This accounts for approximately 45% of the recommended daily value in a standard diet.

Daily Value Target Score45% DV
Steelhead Trout Fillet

Programmatic FAQ deep-dives

Is Steelhead Trout Fillet an excellent source of protein?

Yes, absolutely. By providing 45% of your DV per 100g, Steelhead Trout Fillet is scientifically classified as an excellent, high-density dietary source for protein.