Protein metrics
Protein levels in Steel-Cut Emmer
100 grams of Steel-Cut Emmer provide a total of 5.5g of protein. This accounts for approximately 11% of the recommended daily value in a standard diet.
Daily Value Target Score11% DV
Programmatic FAQ deep-dives
Is Steel-Cut Emmer an excellent source of protein?
It provides a moderate amount (11% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.