Protein metrics

Protein levels in Steamed Turbot Steak

100 grams of Steamed Turbot Steak provide a total of 30g of protein. This accounts for approximately 60% of the recommended daily value in a standard diet.

Daily Value Target Score60% DV
Steamed Turbot Steak

Programmatic FAQ deep-dives

Is Steamed Turbot Steak an excellent source of protein?

Yes, absolutely. By providing 60% of your DV per 100g, Steamed Turbot Steak is scientifically classified as an excellent, high-density dietary source for protein.