Protein metrics

Protein levels in Steamed Sea Urchin Cheek

100 grams of Steamed Sea Urchin Cheek provide a total of 18g of protein. This accounts for approximately 36% of the recommended daily value in a standard diet.

Daily Value Target Score36% DV
Steamed Sea Urchin Cheek

Programmatic FAQ deep-dives

Is Steamed Sea Urchin Cheek an excellent source of protein?

Yes, absolutely. By providing 36% of your DV per 100g, Steamed Sea Urchin Cheek is scientifically classified as an excellent, high-density dietary source for protein.