Protein metrics

Protein levels in Steamed Octopus Cheek

100 grams of Steamed Octopus Cheek provide a total of 14g of protein. This accounts for approximately 28% of the recommended daily value in a standard diet.

Daily Value Target Score28% DV
Steamed Octopus Cheek

Programmatic FAQ deep-dives

Is Steamed Octopus Cheek an excellent source of protein?

Yes, absolutely. By providing 28% of your DV per 100g, Steamed Octopus Cheek is scientifically classified as an excellent, high-density dietary source for protein.