Protein metrics

Protein levels in Steamed Grouper Loin

100 grams of Steamed Grouper Loin provide a total of 22g of protein. This accounts for approximately 44% of the recommended daily value in a standard diet.

Daily Value Target Score44% DV
Steamed Grouper Loin

Programmatic FAQ deep-dives

Is Steamed Grouper Loin an excellent source of protein?

Yes, absolutely. By providing 44% of your DV per 100g, Steamed Grouper Loin is scientifically classified as an excellent, high-density dietary source for protein.