Protein metrics

Protein levels in Steamed Catfish Tentacles

100 grams of Steamed Catfish Tentacles provide a total of 20g of protein. This accounts for approximately 40% of the recommended daily value in a standard diet.

Daily Value Target Score40% DV
Steamed Catfish Tentacles

Programmatic FAQ deep-dives

Is Steamed Catfish Tentacles an excellent source of protein?

Yes, absolutely. By providing 40% of your DV per 100g, Steamed Catfish Tentacles is scientifically classified as an excellent, high-density dietary source for protein.