Protein metrics

Protein levels in Mung Bean Sprouts

100 grams of Mung Bean Sprouts provide a total of 7g of protein. This accounts for approximately 14% of the recommended daily value in a standard diet.

Daily Value Target Score14% DV
Mung Bean Sprouts

Programmatic FAQ deep-dives

Is Mung Bean Sprouts an excellent source of protein?

It provides a moderate amount (14% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.