Protein metrics

Protein levels in Smoked Sole Cheek

100 grams of Smoked Sole Cheek provide a total of 30g of protein. This accounts for approximately 60% of the recommended daily value in a standard diet.

Daily Value Target Score60% DV
Smoked Sole Cheek

Programmatic FAQ deep-dives

Is Smoked Sole Cheek an excellent source of protein?

Yes, absolutely. By providing 60% of your DV per 100g, Smoked Sole Cheek is scientifically classified as an excellent, high-density dietary source for protein.