Protein metrics

Protein levels in Rolled Amaranth

100 grams of Rolled Amaranth provide a total of 14.6g of protein. This accounts for approximately 29% of the recommended daily value in a standard diet.

Daily Value Target Score29% DV
Rolled Amaranth

Programmatic FAQ deep-dives

Is Rolled Amaranth an excellent source of protein?

Yes, absolutely. By providing 29% of your DV per 100g, Rolled Amaranth is scientifically classified as an excellent, high-density dietary source for protein.