Protein metrics
Protein levels in Roasted Unsalted Sunflower Seeds
100 grams of Roasted Unsalted Sunflower Seeds provide a total of 24.8g of protein. This accounts for approximately 50% of the recommended daily value in a standard diet.
Daily Value Target Score50% DV
Programmatic FAQ deep-dives
Is Roasted Unsalted Sunflower Seeds an excellent source of protein?
Yes, absolutely. By providing 50% of your DV per 100g, Roasted Unsalted Sunflower Seeds is scientifically classified as an excellent, high-density dietary source for protein.