Protein metrics

Protein levels in Raw Ostrich Tongue

100 grams of Raw Ostrich Tongue provide a total of 20g of protein. This accounts for approximately 40% of the recommended daily value in a standard diet.

Daily Value Target Score40% DV
Raw Ostrich Tongue

Programmatic FAQ deep-dives

Is Raw Ostrich Tongue an excellent source of protein?

Yes, absolutely. By providing 40% of your DV per 100g, Raw Ostrich Tongue is scientifically classified as an excellent, high-density dietary source for protein.