Protein metrics

Protein levels in Raw Mussel

100 grams of Raw Mussel provide a total of 24g of protein. This accounts for approximately 48% of the recommended daily value in a standard diet.

Daily Value Target Score48% DV
Raw Mussel

Programmatic FAQ deep-dives

Is Raw Mussel an excellent source of protein?

Yes, absolutely. By providing 48% of your DV per 100g, Raw Mussel is scientifically classified as an excellent, high-density dietary source for protein.