Protein metrics

Protein levels in Raw Lobster Meat

100 grams of Raw Lobster Meat provide a total of 21g of protein. This accounts for approximately 42% of the recommended daily value in a standard diet.

Daily Value Target Score42% DV
Raw Lobster Meat

Programmatic FAQ deep-dives

Is Raw Lobster Meat an excellent source of protein?

Yes, absolutely. By providing 42% of your DV per 100g, Raw Lobster Meat is scientifically classified as an excellent, high-density dietary source for protein.