Protein metrics

Protein levels in Raw Eel Roe

100 grams of Raw Eel Roe provide a total of 25g of protein. This accounts for approximately 50% of the recommended daily value in a standard diet.

Daily Value Target Score50% DV
Raw Eel Roe

Programmatic FAQ deep-dives

Is Raw Eel Roe an excellent source of protein?

Yes, absolutely. By providing 50% of your DV per 100g, Raw Eel Roe is scientifically classified as an excellent, high-density dietary source for protein.