Protein metrics
Protein levels in Puffed Spelt
100 grams of Puffed Spelt provide a total of 13g of protein. This accounts for approximately 26% of the recommended daily value in a standard diet.
Daily Value Target Score26% DV
Programmatic FAQ deep-dives
Is Puffed Spelt an excellent source of protein?
Yes, absolutely. By providing 26% of your DV per 100g, Puffed Spelt is scientifically classified as an excellent, high-density dietary source for protein.