Protein metrics

Protein levels in Puffed Emmer

100 grams of Puffed Emmer provide a total of 12.5g of protein. This accounts for approximately 25% of the recommended daily value in a standard diet.

Daily Value Target Score25% DV
Puffed Emmer

Programmatic FAQ deep-dives

Is Puffed Emmer an excellent source of protein?

Yes, absolutely. By providing 25% of your DV per 100g, Puffed Emmer is scientifically classified as an excellent, high-density dietary source for protein.