Protein metrics

Protein levels in Organic Mustard Seeds

100 grams of Organic Mustard Seeds provide a total of 26.1g of protein. This accounts for approximately 52% of the recommended daily value in a standard diet.

Daily Value Target Score52% DV
Organic Mustard Seeds

Programmatic FAQ deep-dives

Is Organic Mustard Seeds an excellent source of protein?

Yes, absolutely. By providing 52% of your DV per 100g, Organic Mustard Seeds is scientifically classified as an excellent, high-density dietary source for protein.