Protein metrics

Protein levels in Organic Buckwheat

100 grams of Organic Buckwheat provide a total of 13.3g of protein. This accounts for approximately 27% of the recommended daily value in a standard diet.

Daily Value Target Score27% DV
Organic Buckwheat

Programmatic FAQ deep-dives

Is Organic Buckwheat an excellent source of protein?

Yes, absolutely. By providing 27% of your DV per 100g, Organic Buckwheat is scientifically classified as an excellent, high-density dietary source for protein.