Protein metrics

Protein levels in Octopus Tentacles

100 grams of Octopus Tentacles provide a total of 29g of protein. This accounts for approximately 58% of the recommended daily value in a standard diet.

Daily Value Target Score58% DV
Octopus Tentacles

Programmatic FAQ deep-dives

Is Octopus Tentacles an excellent source of protein?

Yes, absolutely. By providing 58% of your DV per 100g, Octopus Tentacles is scientifically classified as an excellent, high-density dietary source for protein.