Protein metrics

Protein levels in Lactose-Free Paneer Cheese

100 grams of Lactose-Free Paneer Cheese provide a total of 18g of protein. This accounts for approximately 36% of the recommended daily value in a standard diet.

Daily Value Target Score36% DV
Lactose-Free Paneer Cheese

Programmatic FAQ deep-dives

Is Lactose-Free Paneer Cheese an excellent source of protein?

Yes, absolutely. By providing 36% of your DV per 100g, Lactose-Free Paneer Cheese is scientifically classified as an excellent, high-density dietary source for protein.