Protein metrics

Protein levels in King Mackerel Steak

100 grams of King Mackerel Steak provide a total of 20g of protein. This accounts for approximately 40% of the recommended daily value in a standard diet.

Daily Value Target Score40% DV
King Mackerel Steak

Programmatic FAQ deep-dives

Is King Mackerel Steak an excellent source of protein?

Yes, absolutely. By providing 40% of your DV per 100g, King Mackerel Steak is scientifically classified as an excellent, high-density dietary source for protein.