Protein metrics

Protein levels in Grilled Sole Belly

100 grams of Grilled Sole Belly provide a total of 20.5g of protein. This accounts for approximately 41% of the recommended daily value in a standard diet.

Daily Value Target Score41% DV
Grilled Sole Belly

Programmatic FAQ deep-dives

Is Grilled Sole Belly an excellent source of protein?

Yes, absolutely. By providing 41% of your DV per 100g, Grilled Sole Belly is scientifically classified as an excellent, high-density dietary source for protein.