Protein metrics

Protein levels in Grilled Flounder Loin

100 grams of Grilled Flounder Loin provide a total of 23g of protein. This accounts for approximately 46% of the recommended daily value in a standard diet.

Daily Value Target Score46% DV
Grilled Flounder Loin

Programmatic FAQ deep-dives

Is Grilled Flounder Loin an excellent source of protein?

Yes, absolutely. By providing 46% of your DV per 100g, Grilled Flounder Loin is scientifically classified as an excellent, high-density dietary source for protein.