Protein metrics

Protein levels in Grilled Cod Steak

100 grams of Grilled Cod Steak provide a total of 23g of protein. This accounts for approximately 46% of the recommended daily value in a standard diet.

Daily Value Target Score46% DV
Grilled Cod Steak

Programmatic FAQ deep-dives

Is Grilled Cod Steak an excellent source of protein?

Yes, absolutely. By providing 46% of your DV per 100g, Grilled Cod Steak is scientifically classified as an excellent, high-density dietary source for protein.