Protein metrics

Protein levels in Grilled Cod Fillet

100 grams of Grilled Cod Fillet provide a total of 23g of protein. This accounts for approximately 46% of the recommended daily value in a standard diet.

Daily Value Target Score46% DV
Grilled Cod Fillet

Programmatic FAQ deep-dives

Is Grilled Cod Fillet an excellent source of protein?

Yes, absolutely. By providing 46% of your DV per 100g, Grilled Cod Fillet is scientifically classified as an excellent, high-density dietary source for protein.