Protein metrics

Protein levels in Grilled Calamari

100 grams of Grilled Calamari provide a total of 15.5g of protein. This accounts for approximately 31% of the recommended daily value in a standard diet.

Daily Value Target Score31% DV
Grilled Calamari

Programmatic FAQ deep-dives

Is Grilled Calamari an excellent source of protein?

Yes, absolutely. By providing 31% of your DV per 100g, Grilled Calamari is scientifically classified as an excellent, high-density dietary source for protein.