Protein metrics

Protein levels in Grilled Blue Crab

100 grams of Grilled Blue Crab provide a total of 20g of protein. This accounts for approximately 40% of the recommended daily value in a standard diet.

Daily Value Target Score40% DV
Grilled Blue Crab

Programmatic FAQ deep-dives

Is Grilled Blue Crab an excellent source of protein?

Yes, absolutely. By providing 40% of your DV per 100g, Grilled Blue Crab is scientifically classified as an excellent, high-density dietary source for protein.