Protein metrics

Protein levels in Fresh Basil

100 grams of Fresh Basil provide a total of 3.15g of protein. This accounts for approximately 6% of the recommended daily value in a standard diet.

Daily Value Target Score6% DV
Fresh Basil

Programmatic FAQ deep-dives

Is Fresh Basil an excellent source of protein?

It provides a moderate amount (6% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.