Protein metrics
Protein levels in Dry Roasted Sunflower Seeds
100 grams of Dry Roasted Sunflower Seeds provide a total of 24.5g of protein. This accounts for approximately 49% of the recommended daily value in a standard diet.
Daily Value Target Score49% DV
Programmatic FAQ deep-dives
Is Dry Roasted Sunflower Seeds an excellent source of protein?
Yes, absolutely. By providing 49% of your DV per 100g, Dry Roasted Sunflower Seeds is scientifically classified as an excellent, high-density dietary source for protein.