Protein metrics

Protein levels in Canned Squid Loin

100 grams of Canned Squid Loin provide a total of 16g of protein. This accounts for approximately 32% of the recommended daily value in a standard diet.

Daily Value Target Score32% DV
Canned Squid Loin

Programmatic FAQ deep-dives

Is Canned Squid Loin an excellent source of protein?

Yes, absolutely. By providing 32% of your DV per 100g, Canned Squid Loin is scientifically classified as an excellent, high-density dietary source for protein.