Protein metrics

Protein levels in Canned Sardine Roe

100 grams of Canned Sardine Roe provide a total of 25g of protein. This accounts for approximately 50% of the recommended daily value in a standard diet.

Daily Value Target Score50% DV
Canned Sardine Roe

Programmatic FAQ deep-dives

Is Canned Sardine Roe an excellent source of protein?

Yes, absolutely. By providing 50% of your DV per 100g, Canned Sardine Roe is scientifically classified as an excellent, high-density dietary source for protein.