Protein metrics

Protein levels in Braised Quail Flank

100 grams of Braised Quail Flank provide a total of 24.5g of protein. This accounts for approximately 49% of the recommended daily value in a standard diet.

Daily Value Target Score49% DV
Braised Quail Flank

Programmatic FAQ deep-dives

Is Braised Quail Flank an excellent source of protein?

Yes, absolutely. By providing 49% of your DV per 100g, Braised Quail Flank is scientifically classified as an excellent, high-density dietary source for protein.