Protein metrics

Protein levels in Blue Cheese

100 grams of Blue Cheese provide a total of 21.4g of protein. This accounts for approximately 43% of the recommended daily value in a standard diet.

Daily Value Target Score43% DV
Blue Cheese

Programmatic FAQ deep-dives

Is Blue Cheese an excellent source of protein?

Yes, absolutely. By providing 43% of your DV per 100g, Blue Cheese is scientifically classified as an excellent, high-density dietary source for protein.